Antje Stefanesku

With over 20 years of experience, Antje Stefanesku is a dedicated personal fitness and holistic nutrition coach, specializing in gut health, weight management, and personalized well-being strategies.

Her journey began with a Swiss federal diploma in fitness instruction, leading her to work in renowned fitness centers before establishing her own business in 2006. Since then, she has been guiding clients through individualized nutrition plans, personal training, and group coaching.

Antje continuously expands her expertise through advanced certifications in gut health, food intolerances, stool analysis, and medical nutrition therapy. She is EMR-certified and covered by most Swiss health insurances, ensuring accessibility to high-quality, evidence-based coaching.

Areas of Expertise:
✔ Gut health & microbiome optimization
✔ Women’s Health (Menopause, PCOS, PMS. Endometriosis)
✔ Weight management & metabolic health
✔ Food intolerances & digestive disorders
✔ Heart health

Fluent in German and English, Antje brings a science-based yet compassionate approach, helping clients achieve sustainable, long-term health.

EMR ZSR Insurance Number I758864