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Definition Polycystic Ovary Syndrome (PCOS) is among the most prevalent hormonal disorders affecting women of reproductive age. Key characteristics include: Prevalence Globally, PCOS affects approximately 6–13% of women of reproductive age . In Switzerland, increasing awareness has led to the establishment of specialized clinics, such as the PCOS Center Zurich . Associated Health Risks PCOS […]
Introduction to Menopause What Is Menopause? Menopause is a natural biological transition marking the end of a woman’s reproductive years, typically occurring between ages 45 and 55. This phase is characterized by a gradual decline in the production of estrogen and progesterone hormones. The onset of menopause is individual and often signaled by perimenopause—a period […]
Traditional Chinese Medicine (TCM) is a healing system with a history stretching back over 2,000 years. It views the body, mind, and environment as an inseparable whole. Unlike many modern therapeutic approaches, TCM treatments do not merely aim to suppress isolated symptoms but instead focus on restoring the harmonious balance of the body’s vital energy—known […]
This article explains the impact of stress on our menstrual cycles and why the adrenal glands are an integral part of female health care. We look at the phenomenon of progesterone stealing and how it influences the menstrual cycle. Examples of what we consider typical stressors The hormones involved Progesterone stealing To understand progesterone stealing, […]
In this article, we explore the significance of being informed about
postpartum prenatal care and why it should be an integral part of every expectant parent's
preparation.
Pregnancy is a transformative journey that brings about significant changes in a woman’s body andoverall well-being. The early stages of pregnancy, in particular, can be accompanied by varioussymptoms that may impact a woman’s daily life. In recent years, there has been a growing interestin adopting holistic approaches to manage these symptoms, with a focus on […]
Continuous midwife care enhances physical and mental health for both mother and child, offering higher chances of natural, intervention-free births and fostering a strong, trusting relationship between the woman and her midwife for personalized care.
Grounded in science and acknowledging the diversity of genetic makeup, nutrition tailored to specific needs emerges not merely as a novel concept but as an essential foundation for all functional processes in the body.
