Menopause | Holistiq

COVERING ALL ASPECTS OF MENOPAUSE

Plans designed to give you the emotional, physical and psychological resilience.

TOP MENOPAUSE EXPERTS

Doctors and specialised health and life coaches will guide you with the technical expertise to counter-balance the symptoms.

SUPPLEMENTS DELIVERED
AT HOME

Receive custom supplements but also vital mushrooms and herbal treatments on prescription.

SCIENCE-BACKED HOLISTIC HEALTH

Menopause protocols based on sex hormone lab tests & lifestyle data to accompany you in your second youth.

From perimenopause to menopause,
Holistiq deeply understands your
hormonal health & life challenges

Perimenopause

Coping with the physical and emotional ups and downs does not have to be painful. Your fluctuating interest in sex, erratic sleep, worry, moods, brain fog, hot flashes and irritability can all be successfully treated in a holistic way. After screening, our doctors can notably prescribe Bioidentical Hormone Replacement Therapy (BHRT) as a natural but efficient way to balance your hormones.

Check plans

Menopause

Our health and life coaches guide you in your new hormonal state of low estrogen to embrace new challenges, find again your emotional stability and alleviate chronic conditions from night sweat and mood swing to insomnia and hot flashes.

Check plans

Consultations or an all-in-one plan for
every step of your menopause journey

Consultation | 60 min.

On-demand

CHF 190.-

from 43.- with insurance

Let’s dive in together to understand your situation, discover what you can do about it and get back on track

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This session includes:

Review of your existing lab tests
Review of your lifestyle, sleep, stress & diet
Review of your supplements
Lifestyle & nutrition guidance from a menopause expert
Focused on bringing relief to core menopause disorders

+Add-ons:

Screening & access to Bioidentical Hormone Replacement Therapy (BHRT) : +CHF 250
Personalised Lab tests: from CHF 250
Personalised Microbiome tests: from CHF 190
Personalised Supplements delivered at home: from CHF 120
Personalised mushroom or herbal prescription and delivery: +CHF 150

Advanced Menopause Support

3-month plan

CHF 430.- /month

from 63.- /month with insurance

A complete menopause plan to get to the root cause of your hormonal imbalance and get results you can feel

Get started

This plan includes:

Initial assessment (1.5h) + 4h private sessions with a Menopause Expert
Lifestyle & diet analysis
Personalised nutrition, sleep and lifestyle plan
Hormone balancing supplements delivered at home
Lab tests & biomarker analysis (covered by basic insurance)
1:1 sessions with a root-cause doctor (covered by basic insurance)
Private doctor sessions for screening & access to Bioidentical Hormone Replacement Therapy (BHRT)
Deep analytical work done by the team in the background
Continuous support line

+ Add-ons:

Personalised Microbiome tests: from CHF 190
Personalised mushroom or herbal prescription and delivery: +CHF 150

Your holistiq health plan journey

Your booking

Health data collection

Coach & doctor consultations

Relevant Lab Tests

Root-cause analysis & Treatment Plan

Coaching focused on treatment implementation

Supplements & medication delivered at home

Coaching based on progress

Coaching based on results

Continuous support & follow-up

Your female hormones influence various behaviors like socializing, talking, being affectionate, and expressing emotions. They play a role in everything from social interactions
to personal habits and relationships.

Holistiq helps you to master your hormonal changes for a healthy and harmonious life.

Holistiq’s Women’s Health protocols

DEEP DIVE TO UNDERSTAND YOUR CONDITION

Online or on-site, our team takes the time to learn about you with an in-depth assessment to understand how your health history and lifestyle affect your goal or disorder.

DISCOVERY OF THE ROOT CAUSE OF YOUR CONDITION OR CHRONIC SYMPTOMS

Thanks to the results of some key lab tests, and sometimes the comprehensive analysis of your hormones and microbiome, we are able to narrow down the root causes of your disorder(s) and find out effective levers of action.

PERSONALISED PLAN FOR A SUCCESSFUL REPRODUCTIVE OR HORMONAL HEALTH

Holistiq works both at a symptom level to bring immediate relief, and at the root-cause level to reach long-lasting results. Our set of recommendations is very complete, science-backed and tailored to your goals, biology and lifestyle. You can then track your progress as you heal.

A Holistiq Team
for your health

Root-cause
medical doctors

Our Medical Doctors are GPs with a modern functional approach to medicine. They offer tele-health diagnoses and prescriptions.

Covered by your basic health insurance.

Online

Complementary medicine therapists

Naturopaths (TEM, Traditional European Medicine) and TCM (Traditional Chinese Medicine) support your healing organically – notably through vital mushrooms and herbal prescriptions.

Covered by your complementary insurance.

Onsite or Online

Health coaches, midwives
& nutritionists

Certified health experts and nutritionists are here to bring you the keys to unlock what you have been missing from a science perspective.

Some are covered by your complementary insurance.

Online or onsite

Life
coaches

Experienced and certified life coaches accompany you in your journey to provide outstanding support in key areas like relationships, personal growth, life transitions and women’s leadership.

Online or onsite

Stress-free online holistic care

Meet your Holistiq doctor or therapist via video call. Use our Holistiq platform to ask questions, schedule appointments, and manage prescriptions. We offer you a holistic support anywhere you are.

Free online consultation

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